Bile – the juice that is made and released by our liver and gets stored in the gall bladder. The bile is very important for our digestion. However if the level of bile fluid increases in our body, then it leads to various issues like stress, headaches, skin dryness, low or high BP and dizziness. … Read more
Sarbath – made from fruits and syrup helps to cool us on a hot summer day. Milk rabadi is a healthy Sarbath made out of milk and with a mixture of fruits and nuts in it. They help us stay hydrated on a hot day and also be healthy. Ingredients Note: This is for making … Read more
Steps to Prepare “Lemon mint tea” Place a pan on the burner – turn on the flame. Pour 0.5 litres of water. Let it boil. Once water boils, turn the flame to LOW mode. Put tea dust – 2 pinches (2 pinch = less than 1/4 tablespoon). Let the water boil for another 3-4 minutes … Read more
Milk and Honey – both are rich in nutrients. The sarbath made with these 2 tends to be a energy booster as well as cools our body during hot days. Ingredients Badam – 10 Dry grapes – 20 Cashew – 10 Dry dates – 5 Milk – 1/2 litre Sugar less kova – 100 grams … Read more
